Abhyangam + Swedam effectively alleviates aches, body stiffness, nerve pain, and weakness while also providing overall body strength. Additionally, it helps balance the Vata dosha, promoting optimal health and wellness.
Treatments to choose from:
01
Abhyangam (Oil Massage)
The oil is applied on the entire body from the scalp to the soles of the feet. It nourishes the entire body and decreases the effects of ageing.
02
Abhyangam + Swedanam (Oil Massage + Steam Bath)
A steam treatment which helps to moisturise the body, softens & dilates the pores, making it easier for impurities to come out. It also reduces pain & stiffness of the body.
03
Shiro Greeva Abhyangam (Head + Neck Massage)
It is recommended for improving the function of sense organs, mental clarity, memory, and concentration. It also helps to alleviate stiffness of the neck &shoulders and Insomnia.
04
Paada Abhyangam (Foot Massage)
If you particularly experience fatigue, insomnia, grogginess or cramps, a simple 15 minute foot massage may help relieve your condition. Foot reflexology has a positive effect on the mind and body.
05
Udwarthanam (Powder Massage)
A specially prepared herbal paste or herbal powder is massaged over the body. It is a treatment used to support weight loss or detoxification programs.
Abhyangam + Swedam
Here are five benefits of Abhyangam + Swedam that you should consider:
1. Improves blood circulation: Abhyangam and Swedam work together to improve blood circulation in the body.
2. Relieves muscle tension and pain: Abhyangam involves the use of warm oil to massage the muscles, which helps to release tension and stiffness. Swedam involves inducing sweat, which can help to relax muscles and relieve pain.
3. Detoxifies the body: The warm oil used in Abhyangam helps to loosen up toxins in the tissues, which are then removed through the sweat induced by Swedam.
4. Promotes healthy hair and scalp: The oil helps to nourish and moisturize the scalp, promoting healthy hair growth and reducing dandruff and dryness.
5. Boosts immunity: By improving circulation, these therapies help to deliver essential nutrients and oxygen to the cells, while also removing waste and toxins from the body.
If you're looking for a natural way to promote detoxification, relieve muscle tension and pain, and improve your circulation, Abhyangam + Swedam could be an excellent choice.With the use of warm oil and herbal steam, Abhyangam + Swedam can help to soothe your muscles, calm your mind, and leave you feeling rejuvenated and refreshed.
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